Chakra Breakdown:
Root:
When it's in alignment and open, we will feel grounded and secure, both physically and emotionally.
Sacral:
Emotionally, this chakra is connected to our feelings of self-worth, and even more specifically, our self-worth around pleasure, sexuality, and creativity.
Solar Plexus:
It's the chakra of our personal power. This means it's related to our self-esteem and self-confidence.
Heart:
People with heart chakra blocks often put others first, to their own detriment. It's the middle of the seven chakras, so it bridges the gap between our upper and lower chakras, and it also represents our ability to love and connect to others. When out of alignment, it can make us feel lonely, insecure, and isolated.
Throat:
When in alignment, you will speak and listen with compassion and feel confident when you speak because you know you are being true to yourself with your words.
Third Eye:
When open and in alignment, it's thought that people will follow their intuition and be able to see the big picture.
Crown:
When this chakra is open, it is thought to help keep all the other chakras open and to bring the person bliss and enlightenment.